Getting started

Set up your Hiyd in four steps

Charge it, pair it, press it onto your watch. Everything you need to get going, and to keep it working well.

    Set up

    1. Download the app

      Download the Hiyd Health app and create your account.

      Download on the App Store

    2. Plug in and pair

      When you reach the pair screen, plug the tracker into the charger and pair within 2 minutes.

    3. If the window closes

      If you miss the 2 minute window or run into any trouble, unplug and replug the tracker 3 times within 20 seconds. That opens a new pairing window.

    4. Charge to 100%

      Charge the tracker to 100%. Your first charge takes about an hour.

    Everyday use

    1. Press it onto your watch

      Put the microsuction surface against the back of your watch case and press lightly.

    2. Wear your watch

      Put your watch on and wear it as you normally would.

    3. Hiyd Health home screen, showing the day's Move, Sleep and Readiness scores.

      Your data syncs

      Your readings appear in the app.

    4. Hiyd Health nutrition screen, showing the day's meals and macro split.

      Log your meals

      Record your meals in the app for additional insights.

    Care and removal

    1. Taking it off

      Pry the sensor off the back of your watch.

    2. Cleaning the microsuction

      If the microsuction feels less grippy, wipe the surface lightly with a damp microfibre towel, then dry it with a dry towel. No dust or lint should remain on the surface.